Addiction Breakthrough Session
R1 600 ZAR | 60-Minute Session | 1:1 Virtual Support
Includes WhatsApp check-ins for 48 hours after the session
Gentle, honest, trauma-informed support for anyone navigating addiction – or the emotional chaos that surrounds it.
Whether you’re struggling with vaping, cannabis dependency, porn addiction, screen obsession, emotional eating, alachol , video gaming ,binge cycles, or any escape pattern, this session helps you understand the emotional root beneath the behaviour… and begin healing from the inside out.
Because addiction isn’t about weakness.
It’s about pain – and the nervous system’s attempt to survive it.
This Session Is For Anyone Who:
- Feels stuck in addictive cycles they can’t break
- Uses vaping, weed, porn, food, screens, or substances to numb emotional pain
- Reaches for comfort or escape when overwhelmed
- Wants to understand their triggers rather than shame themselves
- Is in recovery but still feels mentally or emotionally trapped
- Is a partner/loved one of someone struggling with addiction
- Feels alone, exhausted, or unsure how to move forward
This is not a space for judgment. It’s a space for honesty, clarity, and rebuilding.
What We’ll Do in Your Session
- Get honest about what’s really driving the behaviour
- Identify core emotional patterns and triggers
- Explore the pain beneath the addiction – gently, safely
- Understand how your nervous system copes with stress, trauma, or overwhelm
- Reconnect you to your voice, values, and self-trust
- Build small, strategic steps to support real change
- Create grounding tools to interrupt urges without shame
- Support you in rebuilding a relationship with yourself
Addiction isn’t the problem. It’s a symptom. In this space, we work with the root.
A Note on Lived Experience
- I don’t coach addiction from a textbook.
- I coach it from truth, from experience, from the rawness of having lived it in myself – and in the people I love.
- I know what it feels like to carry the weight of your own secrets…
- I know what it feels like to love someone who’s drowning…
- I know what it feels like to want better, but do not know where to begin.
This session is where you stop carrying it alone.
You’ll Walk Away With
- A clearer understanding of why you feel and act the way you do
- Practical tools you can use immediately to interrupt addictive cycles
- A calmer nervous system
- A realistic plan for moving forward
- Relief – because you finally told the truth somewhere safe
- Direction – because you finally have a next step
You don’t need to be “stronger”. You need support, safety, and a space where your pain is allowed to speak.
Your healing begins here.