You Don’t Need Saving.
You Need Strategy, Support,
and Someone in Your Corner.
Gentle coaching, honest healing, and soul-deep remebering.
My Services
You are in Good Hands!
This is not about fixing what’s broken. It’s about remembering who you were before the world told you to shrink.
Through personalized coaching, soul-led support, and trauma-aware tools, Jo helps women reclaim self-leadership, emotional clarity, and the courage to rise — for themselves, and for the generations after them.
Deep Dive
90 Minute Clarity
Call
For anyone facing betrayal, addiction dynamics, emotional crisis, or overwhelming trauma. — this is a stabilizing, grounding intervention designed to bring clarity when everything feels chaotic or confusing.
Motherhood
Reclamation Journey
Because nobody prepares you for who you’ll become after the newborn haze, the toddler storms, the f***ing fours, the school years… Nobody talks about the part where the noise settles and suddenly you realise you’ve lost pieces of yourself along the way. This journey is where you meet that woman again.
Addiction
Breakthrough Session
Whether you’re struggling with vaping, cannabis dependency, porn addiction, screen obsession, emotional eating, alachol , video gaming ,binge cycles, or any escape pattern, this session helps you understand the emotional root beneath the behaviour… and begin healing from the inside out.
Rise & Reclaim
7-Month Transformation
A sacred, high-level transformation container for the person who is ready to stop surviving… and start leading their own life again.
Seven months of emotional, spiritual, somatic, and identity-level work – culminating in a full transformation makeover and professional photoshoot to reveal who you’ve become.
Empower your journey
What is Back to Me Healing?
Back to Me Healing is a space for women who are ready to stop surviving and start returning – to their voice, their power, and their truth.
Founded by Jo, a mother of four and healing coach, this work is rooted in one belief:
You are not broken. You’re becoming.
Whether you’re healing from betrayal, navigating motherhood, or reclaiming your identity – this is where you come home to yourself.
Coming Soon!
The Prince Who Turned Into a Frog
Written by Johanna Lemoine, The Prince Who Turned Into a Frog is a raw, emotionally intelligent novel about love, betrayal, and the powerful decision to stop waiting for rescue — and start returning to yourself.
Alongside the book, Jo introduces The Back to Me Healing™ Method — her signature coaching approach designed to help women break generational cycles, rebuild trust in themselves, and lead their lives with clarity, compassion, and courage.
This is more than a book. It’s the beginning of a movement. And it starts with you.
Blog
Featured News & Insights
Can You Trust a Recovering Sex Addict? A Brutally Honest Guide for the Partner
The Quiet Signs You’re in an Emotionally Abusive Relationship
Healing While Mothering – Is It Even Possible?
How to do the inner work while raising tiny humans who need everything from you….
Why Forgiveness Set Me Free – And Why It’s Not About Them
You don’t forgive to let them off the hook. You forgive so you can walk…
Still Unsure?
Book a Free 30 Minute Clarity Call
A supportive conversation to understand where you are and what you need. We’ll explore your challenges, goals, and the best next steps for your healing journey.