The Back to Me Motherhood Reclamation Journey
R15 000 ZAR | 3-Month Container | Weekly 1:1 Support
Because nobody prepares you for who you’ll become after the newborn haze, the toddler storms, the f***ing fours, the school years…
Nobody talks about the part where the noise settles and suddenly you realise you’ve lost pieces of yourself along the way.
This journey is where you meet that woman again.
With grace.
With grounding.
With power.
This Is for the Mother Who Feels…
- Lost in her own life
- Like motherhood swallowed her identity
- Touched out, burnt out, overwhelmed
- Guilty for wanting space but starving for it
- Emotionally overloaded by the invisible labour no one else sees
- Disconnected from her dreams, her desires, her body, her truth
- “Fine” on the outside, quietly drowning on the inside
You’re not alone. You’re not failing. And you’re not meant to disappear inside motherhood.
What’s Included
12 Weekly 1:1 Coaching Sessions (60 minutes each)
- Real conversations.
- Deep regulation.
- Identity reclamation.
- Pattern untangling.
A space dedicated entirely to you – every week.
WhatsApp Voice-Note Check-ins
- Gentle support between sessions so you never feel alone on the hard days.
Personalised Identity Reconnection Toolkit
- Grounding practices
- Nervous system resets
- Journal prompts
And small rituals that rebuild you – not overwhelm you.
Mindset Rewriting for:
- Mom guilt
- Burnout
- Emotional overload
- Self-abandonment
- Resentment
- People-pleasing
- Old conditioning
- Survival-mode patterns
Boundary + Communication Support
Especially helpful for managing partners, kids, in-laws, and the emotional load of everyone else.
This Is Not a Parenting Program
It’s a reclamation. Because while everyone focuses on the kids… I’m here for you.
Your tears. Your truth. Your tenderness. Your becoming.
You’ll Walk Away With
- A grounded, regulated nervous system
- A clearer sense of who you are now – beyond motherhood
- A relationship with yourself that feels honest and alive
- Healthier boundaries that protect your energy and peace
- Stronger communication tools for home and work
- A return to self-worth, self-trust, and emotional stability
- A version of you that feels whole, not hidden
This is where you stop surviving motherhood… and start returning to yourself.