Small shifts that help boys feel safe, seen and strong
A 104-page downloadable parenting guide and workbook by Jolandi Jordaan-Kuhn, founder of Back to Me Healing and mother of four boys.
For parents and caregivers who want practical ways to understand difficult moments, hold clear boundaries and build connection with their sons. Work through it at your own pace and return to the scripts and reflection prompts as everyday situations arise.
Inside the guide
- Understanding emotions, stress and your child’s individual needs.
- Connection before correction, clear limits and repair after conflict.
- The 12 Wise Man Codes: values to discuss and practise as a family.
- Simple scripts for hard moments and reflection activities for parents.
- Small daily shifts to build connection.
- Body awareness, privacy, consent, growing up and online safety.
What you receive
One 104-page PDF, Final Publishing Edition dated 27 October 2026. Read it on your device or print pages for personal use. This purchase is a digital guide and workbook; it does not include videos, live sessions or coaching.
How your download works
Pay securely through PayFast. Once payment is confirmed, use the download link in your order confirmation or order email to access your PDF. No physical book will be shipped.
For download help, email jolandi@backtomehealing.com with your order number.
This resource provides general parenting education and reflection. It does not replace individual medical, psychological, therapeutic or safeguarding advice.


